On Wednesday (10/12), Mayors J.D. Hoover (Sutton), Richie Roach (Gassaway) joined Kay Summers (Clendenin), and Josh Shamblin (Clay), to sign a proclamation showing their support for creating activity-friendly communities. The ceremony took place at 2 p.m. at the Dundon Trail Head in Clay County. They were joined by Julie Warden, Government Relations Director for the American Heart Association, and Ken Tawney, President of the Elk River Trail Foundation.Walking is one of the simplest, yet most effective exercises anyone can do. Just thirty minutes a day can help lower blood pressure, lower bad cholesterol, and . . .
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